Foot Sequence

Feet Sequence


Step 8.1: Gliding Compression

  • Apply prescribed Bellabaci Professional Massage Oil liberally over the foot. 
  • Perform Gliding Compression; on the dorsal and plantar of the foot.

Purpose: warm up the muscle tissue of the feet. 

  • Perform three times.
  • Pause and practice for 5 minutes.




Step 8.2: The Boat

  • Perform The Boat: stand at the feet of the massage table and use Body Cup with a weak suction pressure, twist the cup on the bottom of the foot with a Thumb-Fingers Squeeze Hand Position. 
  • Perform three times.
  • Pause and practice for 5 minutes.



Step 8.3: Thumb Frictions

  • Perform Thumb Frictions: use the thumbs with a firm pressure gliding back and forth to massage the plantar of the foot supporting with your fingers on the dorsal of the foot.  
  • Perform three times.
  • Pause and practice for 5 minutes.



Step 8.4: Prepare Your Client

  • Perform Knuckling: use a loose fist massage with the knuckles at the metatarsals to cuboid ending at the calcaneus. Place other hand on the dorsal side of the foot to stabilize the foot. Do not extend the knuckles past 45 degrees.  
  • Perform three times.
  • Pause and practice for 5 minutes.



Repeat Anterior Leg & Foot Sequences on opposite side.