Anterior Leg Sequence

Anterior Leg Sequence


Step 6.1: Prepare Your Client

  • Expose left with proper draping protocol.
  • Press 2-4 drops of the chosen Pure Essential Complex Oil on the full left leg and foot.
  • Pause and practice for 5 minutes.



Step 6.2: Hands-On Effleurage

  • Apply prescribed Bellabaci Wellness Oil liberally over leg.
  • Perform Hands-On Effleurage on the leg. 
  • Perform three times.
  • Pause and practice for 5 minutes.




Anterior Upper Leg Sequence


Step 6.3: Kneading

  • Perform Kneading: stand on left side of massage table and knead the left quadriceps with hands.

Purpose: lubricate the region to allow for a smooth glide of the silicone cups and palpate region to determine the muscular condition to allow for customization of treatment. Effective for warming up and calming down the muscle tissue. Allows the hands to determine areas of tightness.

  • Perform three times. 
  • Pause and practice for 5 minutes.



Step 6.4: The Cup Effleurage

  • Perform The Cup Effleurage: by draining the quadriceps using the soft Body Cup or Super Cup with weak suction pressure; start above patella and glide slowly to Anterior Inferior Iliac Spine (AIIS) with L-shape Hand Technique. Begin medial with one hand in L-shape Hand Position and work lateral with slow glides covering the full quadriceps, switch hand positions on the lateral side. Maintain full hand contact to avoid stinging. 
  • Perform three times.
  • Pause and practice for 5 minutes.




Step 6.5: The Fish Bite

  • Perform The Fish Bite: using the soft Body Cup or Super cup with weak to medium suction pressure with moderate speed; start above the patella and perform Thumb-Fingers Squeeze Hand Position while gliding the cup with a L-shape Hand Position to the Anterior Inferior Iliac Spine (AIIS). Begin medial with one hand in L-shape Hand Position and work lateral with slow glides covering the full quadriceps, switch hand positions on the lateral side. 
  • Perform three times. 
  • Pause and practice for 5 minutes.



Step 6.6: Vibrations

  • Perform Vibrations: using soft Body Cup or Super cup with weak to medium suction pressure with moderate speed; start above the patella and jostle/shake the cup while gliding the cup with a L-shape Hand Position to the Anterior Inferior Iliac Spine (AIIS). Begin medial with one hand in L-shape hand Position and work lateral with slow glides covering the full thigh, switch hand positions on the lateral side. 
  • Perform three times.
  • Pause and practice for 5 minutes.



Step 6.7: Circles

  • Perform Circles: using soft Body Cup or Super Cup with weak to medium suction pressure with moderate speed; start above the patella using the Triangle Hand Position. Begin medial and split the quadriceps into three sections and move lateral and perform medium size circles. Maintain full hand contact at all times for the benefit of combining positive and negative pressure simultaneously.
  • Perform three times.
  • Pause and practice for 5 minutes.




Step 6.8: Zigzags

  • Perform Zigzags: using soft Body Cup or Super Cup with weak to medium suction pressure with moderate speed with a Thumb-Fingers Squeeze Hand Position, start above the patella using the L-Shaped Hand Position. Begin above the patella at the midline of the thigh and glide with a zigzag pattern on medial side for three times and perform on lateral side. Perform three times.
  • Perform three times.
  • Pause and practice for 5 minutes.



Step 6.9: The Cup Effleurage

  • Perform The Cup Effleurage: by draining the quadriceps using the soft Body Cup or Super Cup with weak suction pressure, start above patella and glide slowly to Anterior Inferior Iliac Spine (AIIS) with L-shape Hand Technique. Begin medial with one hand in L-shape Hand Position and work lateral with slow glides covering the full quadriceps, switch hand positions on the lateral side. Maintain full hand contact to avoid stinging. 
  • Perform three times.
  • Pause and practice for 5 minutes.



Step 6.10: Hands-On Effleurage

  • Perform Hands-On Effleurage on the leg.
  • Perform three times. 
  • Pause and practice for 5 minutes.